Maayesha Care GuideStarter post· 4d ago
Gestational diabetes is common in India. Moms want practical meal ideas. How was it for you? Share your experience below — your story may be exactly what another mom needs today.
Maayesha Feeding GuideStarter post· 3d ago
Choose whole grains like brown rice, millets (ragi, jowar, bajra) and multigrain roti.
Maayesha Feeding GuideStarter post· 3d ago
Avoid sweets, juice and sugary drinks; eat whole fruit in small portions.
Maayesha Care GuideStarter post· 3d ago
Follow your doctor's testing plan and ask for a dietitian referral. Good control keeps you and baby safe.
Maayesha Feeding GuideStarter post· 3d ago
Pair carbs with protein and vegetables — e.g. roti with dal and sabzi.