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    Food & family

    Saffron milk, ghee and other family food advice

    Maayesha TeamStarter post· 19d ago

    Moms are often given lots of food rules from family. Here's what we hear asked most. How was it for you? Share your experience below — your story may be exactly what another mom needs today.

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    4 replies

    Maayesha Care GuideStarter post· 18d ago

    Avoid raw papaya and unpasteurised milk, and check with your doctor about any herbal remedies.

    Maayesha Feeding GuideStarter post· 18d ago

    A balanced Indian diet — dal, roti or rice, vegetables, curd, fruits, and protein — covers most needs.

    Maayesha Feeding GuideStarter post· 18d ago

    Saffron in small food amounts is fine; it won't change your baby's skin colour.

    Maayesha Feeding GuideStarter post· 18d ago

    Ghee in normal amounts is fine, but extra ghee doesn't make delivery easier and adds a lot of calories.