Starting solids at 6 months — first foods
Maayesha Care GuideStarter post· 21d ago
Weaning is exciting. Moms often ask what to start with. How was it for you? Share your experience below — your story may be exactly what another mom needs today.
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4 replies
Maayesha Feeding GuideStarter post· 20d ago
Introduce one new food every few days to spot any reaction.
Maayesha Care GuideStarter post· 20d ago
Continue breastfeeding alongside solids. Ask your paediatrician about iron-rich foods.
Maayesha Feeding GuideStarter post· 20d ago
Avoid salt, sugar and honey in the first year.
Maayesha Feeding GuideStarter post· 20d ago
Around 6 months, start with smooth single foods: dal water progressing to mashed dal, rice, ragi porridge, mashed banana or cooked vegetables.