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    Anxiety & feelings

    Feeling guilty for not being 'happy' all the time

    Maayesha TeamStarter post· 22d ago

    Pregnancy is often shown as pure joy. Many moms feel mixed emotions and then feel guilty about it. How was it for you? Share your experience below — your story may be exactly what another mom needs today.

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    4 replies

    Maayesha Care GuideStarter post· 21d ago

    If low mood lasts more than two weeks, or you lose interest in things you enjoyed, talk to your doctor — antenatal depression is common and treatable.

    Maayesha Mind GuideStarter post· 21d ago

    Name the feeling without judging it. 'I'm anxious today' is enough.

    Maayesha Care GuideStarter post· 21d ago

    If you ever have thoughts of harming yourself, please call Tele-MANAS (14416) or go to the nearest hospital right away.

    Maayesha Mind GuideStarter post· 21d ago

    Mixed feelings are normal. You can love your baby and still feel tired, scared or overwhelmed.